Broccoli Cheddar Soup

Broccoli cheddar soup is great on a cold winter day (especially when everyone’s coming down with a cold).


1 medium sweet onion
3 cloves roasted garlic
4 tablespoons unsalted butter
1/4 cup all-purpose flour
pinch hot pepper flakes
3 cups stock
4 cups milk
1 teaspoon sea salt
1 teaspoon freshly ground black pepper
1/2 teaspoon smoked paprika
2 cups broccoli florets
2 cups shredded broccoli stems
1 cup shredded carrots
14 ounces sharp cheddar cheese

Dice onion. Melt 1t butter in a cast iron dutch oven (big, heavy pot) using medium heat. Add onion and sauté until translucent. Mush the garlic and add to cooked onions. Sauté for 30 seconds, then remove from pan.

Add remaining butter to pan and melt, then stir in flour and hot pepper flakes. Stirring constantly, cook a medium roux. Slowly stir in stock and milk. Add salt, pepper, and paprika. Reduce heat to low and simmer for ten minutes.

Return onion and garlic to the pot, add broccoli and carrots. Simmer for twenty minutes – broccoli should be cooked but not mushy. Slowly stir in cheddar and allow to melt.

This is good served alone, but it is amazing served in bread bowls!

Random tip – roast garlic and caramelized onions keep well in the freezer. Whenever you have almost dodgy onions or garlic (especially if you grow your own and have a big harvest that cannot be used quickly enough), cooking and freezing them is a great way to avoid food waste and have these ingredients available quickly (i.e. you’re not surfing the internet for bad tips on how to speed up caramelizing onions).

For roasted garlic – when you’re cooking something else, drizzle olive oil on the garlic, wrap in aluminium foil, and toss it in the oven along with whatever else you are cooking. You can even turn the oven off and let the garlic continue to roast as the oven cools off.

Caramelized onions aren’t quite as easy – probably need to dirty a new pan (although I’ve cooked onions for a dish and re-used the pan to caramelize a bunch of onions) and they need to be sliced (a food slicer makes a quick job of this step). Plus you need to give them a stir every now and then. But if you’re already standing at the cooktop making dinner … watching an extra pan isn’t a big effort.

Leave a Reply

Your email address will not be published. Required fields are marked *